Samenvatting
week 5
Universiteit Leiden · Psychologie
Persoonlijkheids, Klinische en GezondheidspsychologieInhoud
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- Week 5: (On)gezonde gewoonten
- Hoofdstuk 3 Health Behaviors
- 3.1 An Introduction to Health Behaviors
- 3.2 Health Promotion: An Overview
- 3.3 Changing Health Habits
- 3.4 Cognitive–Behavioral Approaches to Health Behavior Change
- 3.5 The Transtheoretical Model of Behavior Change
- 3.6 Changing Health Behaviors Through Social Engineering
- 3.7 Venues for Health-Habit Modification
- Hoofdstuk 4 Health-Promoting Behaviors
- 4.1 Exercise
- 4.2 Accident Prevention
- 4.3 Vaccinations and Screening
- 4.4 Sun Safety Practices
- 4.5 Developing a Healthy Diet
- 4.6 Sleep
- 4.7 Rest, Renewal, Savoring
- Hoofdstuk 5 Health-Compromising Behaviors
- 5.1 Characteristics of Health-Compromising Behaviors
- 5.2 Marijuana Use
- 5.3 Obesity
- 5.4 Eating Disorders
- 5.5 Alcoholism and Problem Drinking
- 5.6 Smoking
- Hoofdstuk 12 Eating Disorders
- 12.1 Eating Disorders Along the Continuum
- 12.2 Characteristics of Eating Disorders
- 12.3 Understanding Eating Disorders
- 12.4 Treatments for Eating Disorders
- 12.5 Chapter Integration
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